主料
南瓜
100克
鸡蛋
1个
辅料
藕粉
1袋
步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d16c624e7f7f8deb48f8d546440?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1.南瓜去皮去籽
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5366d0160924ab181b839ca13efae6cd7a890b8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.切成薄块用盆子装好
3.入锅蒸四五十分钟左右,我这个量比较多,如果量少的话,可以时间适当缩短,在上面反盖一个盘子,可以防止水汽滴落。
4.蒸熟后用勺子背或擀面杖压成泥即可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0e2442a7d933c895469de5edda1373f083020040?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.取适量南瓜泥,倒入锅中,加水,搅匀后大火煮
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d960299a6b1a1cd11738b2940?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.加一点点盐,为了突出甜味,盐千万不能加多,一点点就好
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f92cde28ff2e2dd42a2934a45f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.鸡蛋两个磕入碗中
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/342ac65c10385343f449fab79813b07ecb8088a5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.打散成蛋液
9.倒入鸡蛋液
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d4628535e5dde711a6473e60acefce1b9c16618a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10.快速用勺子搅散
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8ec8a13632762d02ef7d929abec08fa503dc65f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11.藕粉一袋,用少量温开水调匀,待锅中沸腾后,倒入藕粉,搅匀
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a9d3fd1f4134970a52e66db99ecad1c8a6865d8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12.煮至透明粘稠即可
小贴士
用勺子搅散的蛋液,薄而均匀
藕粉勾芡香滑,而且颜色漂亮,没有可不加