保持健康的方法英语

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Answer 1

保持健康的方法英语

The Way To Keep Healthy Health has become a very important part of our life,andthere are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warnwater.Next,you have to do lots of exercise.And having at least 8 hourssleep a

night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar anddont work or study too late,it will make you too tired.

lf you care about yourself, its easy to have a healthy lifestyle.

保持健康的方式健康已成为一个非常重要的我们生活的一部分.,有很多方法可以保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多水警告。接下来,你必须做大量的练习。并拥有至少8小时sleep一晚。记住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或学习太迟了,它会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。