第1个回答 2011-11-18
One. Pressure with us
Psychological pressure will be the 21st century, one of the most serious health problems. In daily life, everyone will run into a variety of pressures, and some pressure is simply unavoidable.
Ten encountered in life stress killer as:
1 death of relatives
2 jail
3 Divorce
4 major personal health and disease killed
5 career hit
6 major change in family health
7 out of work
8 fiscal deficit
9 children leave home
10 quarrel with spouse
Two. Understanding of pressure
1 pressure on the formation of three conditions
(1) perception of the stimulus caused by the existence
(2) the individual's cognitive stimulation
(3) the duration of stimulation in a
2 the three stages of stress response
(1) panic reaction
Physical characteristics of the pressure first exposed. At the same time, the resistance decreased.
(2) resistance
If the response to exposure to stress will tend to adapt to the resistance increase beyond normal levels.
(3) exhausted
After reaction with a constant exposure to stress, the body has been able to adjust. Eventually adapt to the energy depletion.
3 sources of stress
(1) pressure
Including important changes in life, the small problems of life, accident disaster, long-term social problems
(2) sources of work stress
Including environmental factors, organizational factors, personal factors.
4 The human need for external
(1) the need for self-realization
(2) the need to respect: that a person's self-respect and respect for others needs to be.
(3) the needs of society: work in groups through the attribution of social activities organized by the company's needs.
(4) physical needs: such things, air, habitat needs.
第2个回答 2011-11-20
一。 The pressure is with us
The psychological pressure will become the 21 st century the most serious health problem. In daily life, everyone all kinds of pressure, and some pressure is simply avoid.
People meet in the life of the ten killer pressure for:
1. Loved ones die
2. Jail
3. Divorce
4. Personal body killed and major diseases
5. Business badly hit
6. Families healthy big change
7. The loss of a job
8. The budget deficit
9. Children left home
10. And spouse quarrel
2. Know stress
1. The pressure of the formation of the three conditions
(1) cause the stimulation of consciousness exists
(2) individual to the stimulation can cognition
(3) stimulation effects are duration
2. The stress response of the three stages
(1) panic response
The body of pressure first exposed the characteristics. At the same time, resistance decrease.
(2) resistance
If the stress response to continue to expose tends to adapt, resistance to strengthen beyond normal levels.
(3) was exhausted
After a stress response to with the constant exposure after, the body has to adjust. Eventually adapt to the energy run out.
3. The source of pressure
(1) the stress in your life
The changes include important life, living small trouble, accident disaster events, long-term social problems
(2) work pressure source
Including environmental factors, the organizational factors, personal factors.
4. Human outside need
(1) I realization of need
(2) respect: the need that is a self respect and the respect of others need.
(3) the need of the society: the work of the organization of the company group identity, social activities.
(4) of physiological needs: as for things, in the air, and the needs of the habitat
第3个回答 2011-11-18
楼主分给的很少呢~!
Stress exists with us
Stress is becoming one of the most severe health issue in 21st century. In everyday life, people encounter all kinds of different stress, many of them inevitable.
!0 of the most killing stress in daily life:
1. Death of a family member
2. Imprisonment
3. Divorce
4. Personal illness
5. Career failure本回答被网友采纳