词曲：克里斯汀·安德森-洛佩兹，罗伯特·洛佩兹
歌曲原唱：黛米·洛瓦托，伊迪娜·门泽尔
The snow glows white on the mountain tonight;
今晚白雪在山上闪烁
Not a footprint to be seen;
一个脚印没有
A kingdom of isolation;
与世隔绝的国土
And it looks like I'm the queen;
我就像是一个皇后
The wind is howling like this swirling storm inside;
狂风咆哮得像我内心一样的纷乱
Couldn't keep it in, heaven knows I've tried;
不能再困住我的感情了，只有上天才知逆我已努力过
Don't let them in, don't let them see;
不让他们走进来，不让他们看到
Be the good girl you always have to be;
做一个好女孩，一直都要这样
Conceal, don't feel, don't let them know;
掩饰、没有感觉、不要让他们知道
Well, now they know;
好了，现在他们都知道了
Let it go, let it go;
随心而行，随心而行
Can't hold it back anymore;
不能再抑制了
Let it go, let it go;
随心而行，随心而行
Turn away and slam the door;
转过身甩上门
I don't care what they're going to say;
我不在乎他们会怎样说
Let the storm rage on;
让风暴怒吼吧
The cold never bothered me anyway;
寒冷再也不能烦扰我了
It's funny how some distance makes everything seem small;
可笑的是，距离令所有东西都变得渺小了
And the fears that once controlled me can't get to me at all;
一度箝制我的恐惧再也不能控制我了
It's time to see what I can do;
是时候看看我能够做什麼了
To test the limits and break through;
试验我的极限和突破
No right, no wrong, no rules for me;
没有对错，也没有规则规范我了
I'm free;我自由了
Let it go, let it go;
随心而行，随心而行
I am one with the wind and sky;
我与风与天同在
Let it go, let it go;
随心而行，随心而行
You'll never see me cry;
你不会再看到我哭泣
Here I stand and here I'll stay;
我就站在这里，我留在这里
Let the storm rage on;
让风暴怒吼吧
My power flurries through the air into the ground;
我的力量激荡空气深入地下
My soul is spiraling in frozen fractals all around;
我的灵魂随着四周的冰片盘旋而上
And one thought crystallizes like an icy blast;
思想化为结晶如一阵冰风
I'm never going back, the past is in the past;
我不会再回去，过去已成往事
Let it go, let it go;
随心而行，随心而行
And I'll rise like the break of dawn;
我像旭日从地上冒起
Let it go, let it go;
随心而行，随心而行
That perfect girl is gone;
那个完美女孩已不在了
Here I stand in the light of day;
我就站在日光之下
Let the storm rage on;
让风暴怒吼吧
The cold never bothered me anyway;
寒冷再也不能烦扰我了！
扩展资料：
《Let It Go》是华特迪士尼动画工作室的2013年动画电影《冰雪奇缘》的主题曲，由克里斯汀·安德森-洛佩兹和罗伯特·洛佩兹作曲作词。在电影冰雪奇缘中，伊迪娜·门泽尔为主角艾莎配音并配唱，而收录于《冰雪奇缘》官方音乐带里是迪斯尼歌手黛米·洛瓦托版的《Let It Go》。
2014年3月2日晚，《Let It Go》获得第86届奥斯卡最佳原创歌曲奖，伊迪娜·门泽尔在现场演唱了此曲。
歌曲MV
迪士尼推出了一款《Let It Go》MV，其中的歌词融合了25种不同的语言来演唱。
2014年1月，《冰雪奇缘》片方发布中文主题曲《随它吧》MV，邀得演唱者姚贝娜倾情演绎。在这支MV中，姚贝娜身着盛装，化身高贵冷艳的冰雪女王，手指触及之处一切都被冰封，法力无边。她独自徘徊，唱出了《随它吧》的精髓所在——勇敢起来、做回自己，而这也正是《冰雪奇缘》所要表达的电影主题之一。
中英歌词：
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore 回头已没有办法
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back and slam the door. 一转身不再牵挂
The snow blows white on the mountain tonight 白雪发亮铺满我的过往
Not a footprint to be seen 看不到任何足迹
A kingdom of isolation and it looks like I'm the Queen 孤立国度很荒凉我是这里的女皇
The wind is howling like the swirling storm inside 漫天飞霜像心里的风暴一样
Couldn't keep it in, heaven knows I tried 再也待不下去 我已尽力了
Don't let them in, don't let them see不能让他们进来 不能让他们发现
Be the good girl .You always had to be做我自己就像我的从前
Conceal, don't feel .Don't let them know 躲在现实梦境之间不被发现
Well, now they know 既然他们现在已经知道了
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore 回头已没有办法
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back slam the door 一转身不再牵挂
And here I stand, and here I'll stay我所立之处 将是我待的地方
Let it go 随它吧随它吧
Let it go 随它吧随它吧
The cold never bothered me anyway反正冰天雪地我也不怕
It's funny how some distance 保持一些距离世界变得更有趣
Makes everything seem small 使世间万物显得渺小
And the fears that once controlled me. Can't get to me at all曾经困扰我的恐惧消失在我的回忆
Up here in the cold thin air. I finally can breathe夜里冰冷的空气我终于能呼吸
I know i left a life behind but I'm too relieved to grieve我留下自己的过去抹掉眼泪的痕迹
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore回头已没有办法
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back and slam the door 一转身不再牵挂
And here I stand .And here I'll stay 我所立之处 将是我待的地方
Let it go 随它吧随它吧
Let it go 随它吧随它吧
The cold never bothered me anyway 反正冰天雪地我也不怕
Standing frozen in the life I've chosen 封闭生活我生命的选择
You won't find me, the past is so behind me 别再找我过去已经与我无关
Buried in the snow 风雪已淹没
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore回头已没有办法
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back and slam the door一转身不再牵挂
And here I stand . And here I'll stay我所立之处 将是我待的地方
Let it go 随它吧随它吧
Let it go 随它吧随它吧
The cold never bothered me anyway反正冰天雪地我也不怕
na na na na na na （哼唱）
Let it go na na na you go 随它吧随它吧（哼唱）随它吧
Yeah~本回答被网友采纳
Not a footprint to be seen;一个脚印没有
A kingdom of isolation;与世隔绝的国土
And it looks like I'm the queen;我就像是一个皇后
The wind is howling like this swirling storm inside;狂风咆哮得像我内心一样的纷乱
Couldn't keep it in, heaven knows I've tried;不能再困住我的感情了，只有上天才知逆我已努力过
Don't let them in, don't let them see;不让他们走进来，不让他们看到
Be the good girl you always have to be;做一个好女孩，一直都要这样
Conceal, don't feel, don't let them know;掩饰、没有感觉、不要让他们知道
Well, now they know;好了，现在他们都知道了
Let it go, let it go;随心而行，随心而行
Can't hold it back anymore;不能再抑制了
Let it go, let it go;随心而行，随心而行
Turn away and slam the door;转过身甩上门
I don't care what they're going to say;我不在乎他们会怎样说
Let the storm rage on;让风暴怒吼吧
The cold never bothered me anyway;寒冷再也不能烦扰我了
It's funny how some distance makes everything seem small;可笑的是，距离令所有东西都变得渺小了
And the fears that once controlled me can't get to me at all;一度箝制我的恐惧再也不能控制我了
It's time to see what I can do;是时候看看我能够做什麼了
To test the limits and break through;试验我的极限和突破
No right, no wrong, no rules for me;没有对错，也没有规则规范我了
I'm free;我自由了
Let it go, let it go;随心而行，随心而行
I am one with the wind and sky;我与风与天同在
Let it go, let it go;随心而行，随心而行
You'll never see me cry;你不会再看到我哭泣
Here I stand and here I'll stay;我就站在这里，我留在这里
Let the storm rage on;让风暴怒吼吧
My power flurries through the air into the ground;我的力量激荡空气深入地下
My soul is spiraling in frozen fractals all around;我的灵魂随着四周的冰片盘旋而上
And one thought crystallizes like an icy blast;思想化为结晶如一阵冰风
I'm never going back, the past is in the past;我不会再回去，过去已成往事
Let it go, let it go;随心而行，随心而行
And I'll rise like the break of dawn;我像旭日从地上冒起
Let it go, let it go;随心而行，随心而行
That perfect girl is gone;那个完美女孩已不在了
Here I stand in the light of day;我就站在日光之下
Let the storm rage on;让风暴怒吼吧
The cold never bothered me anyway;寒冷再也不能烦扰我了！
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore 已再无法回头
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back and slam the door. 转过身不再牵挂
The snow blows white on the mountain tonight
今晚此时白雪飘飞
Not a footprint to be seen 看不到任何足迹
A kingdom of isolation and it looks like I'm the Queen 在独立的王国我像这里的女王
The wind is howling like the swirling storm inside
大风呼啸如我内心席卷的暴风雨
Couldn't keep it in, heaven knows I tried 再也不能这样下去了 天知道我已经尽力了
Don't let them in, don't let them see不能让他们进来 不能让他们发现
Be the good girl .You always had to be做个好女孩 像你从前一直要做那样
Conceal, don't feel .Don't let them know 隐藏感觉 不要被发现
Well, now they know 好吧他们现在已经知道了
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore 已再无法回头
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back slam the door 转过身不再牵挂
And here I stand, and here I'll stay我所立之处 将是我待的地方
Let it go 随它吧随它吧
Let it go 随它吧随它吧
The cold never bothered me anyway寒冷再不能让我烦恼
It's funny how some distance 一些距离是那么有趣
Makes everything seem small 使世间万物显得渺小
And the fears that once controlled me. Can't get to me at all曾经困扰我的恐惧 再也不能影响我
Up here in the cold thin air. I finally can breathe站在这冰冷空气里，我终于可以呼吸
I know i left a life behind but I'm too relieved to grieve我知道我将一种生活抛在身后但我解脱悲伤
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore 已再无法回头
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back and slam the door 一转身不再牵挂
And here I stand .And here I'll stay 我所立之处 将是我待的地方
Let it go 随它吧随它吧
Let it go 随它吧随它吧
The cold never b othered me anyway 寒冷再不能让我烦恼
Standing frozen in the life I've chosen 立于冻结的生活是我的选择
You won't find me, the past is so behind me 别再找我 过去已经与我无关
Buried in the snow 被风雪埋葬
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Can't hold you back anymore已再无法回头
Let it go 随它吧随它吧
Let it go 随它吧随它吧
Turn my back and slam the door一转身不再牵挂
And here I stand . And here I'll stay我所立之处 将是我待的地方
Let it go 随它吧随它吧
Let it go 随它吧随它吧
The cold never bothered me anyway寒冷再不能让我烦恼
na na na na na na （哼唱）
Let it go na na na you go 随它吧随它吧（哼唱）
没有了你的地方
孤立的王国很荒凉
我是这里的女王
风在呼啸像心底的风暴一样
只有天知道我受过的伤
别让他们进来看见
做好女孩就像你的从前
躲藏不让他们看见
你被发现
随他吧~随他吧~
回头已没有办法
随他吧~随他吧~
已至身不再牵挂
我不管他们想说的话
任风吹雨打
反正毕竟谁我也不怕
这一点点的距离
让一切变静止
曾经困扰我的恐惧
会远离我回忆
现在开始让我看见
是我的祖国和今世
不分对错没有极限
向前~
随他吧~随他吧~
跟风和天空对话
随他吧~随他吧~
眼泪不在掉下
这个家让我留下
任风吹雨打
我力量从空气中扩散到地上
我灵魂盘旋在冰块跟中古左心上
我思想接近变成锋利的闪光
我永不回头看
因为会被埋葬
随他吧~随他吧~
让我在曙光中生花
随他吧~随他吧~
让完美被蒸发
这个家在阳光之上
任风吹雨打
反正面对谁我也不怕