桂圆和茶叶可以一起泡着喝吗?

桂圆可以跟茶叶一起泡水喝吗

可以。
主料:桂圆4个、红枣4枚、枸杞2克、干玫瑰花5朵、绿茶2克
辅料:蜂蜜适量
步骤一:准备用料。
/iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6"/>
步骤二:桂圆去壳,取肉,
/iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca58ac1aa0fc1fbe096a63a989"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca58ac1aa0fc1fbe096a63a989?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca58ac1aa0fc1fbe096a63a989"/>
步骤三:锅中倒入清水,放入绿茶,煮三分钟,
/iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8"/>
步骤四:放入桂圆红枣,继续煮上5-8分钟,
/iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a"/>
步骤五:加入玫瑰花和枸杞,煮2分钟,
/iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4"/>

步骤六:离火,加盖,焖2分钟,
/iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934"/>
步骤七:倒出,调入蜂蜜饮用。
/iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8"/>
步骤八:成品。
/iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a"/>
温馨提示:答案为网友推荐,仅供参考
第1个回答  2021-09-08
最好是不要一起泡,因为绿茶中含有鞣酸、茶碱和咖啡碱,能降低桂圆干中铁的吸收。所以最好分开来泡。
桂圆性温味甘,益心脾,补气血;功效:补心安神,养血益脾,非常适合长期失眠者食用;常吃桂园的女人,脸色红润、身材丰满,所以很多丰胸的补方,都以桂圆作为搭配;桂圆能改善心血管循环、安定精神状况、舒解压力和紧张,桂圆含有丰富葡萄糖、蔗糖、蛋白质及多种维生素和微量元素,有良好的滋养补益作用。可用于治疗病后体弱或脑力衰退,妇女在产后调补也很适宜。
茶叶都有兴奋中枢神经,提神作用。本回答被网友采纳
第2个回答  2021-09-08
桂圆和茶建议不要一起泡。
桂圆味甘、性温,归心、脾经,有开胃、养血益脾、补心安神的功效,常用于气血不足、、失眠健忘、惊悸不安等症状;茶中含有较多的咖啡因、活性生物碱和多种芳香物质,会使中枢神经系统系统兴奋,桂圆和茶在功效上有一定的冲突,建议两者不要一起泡。本回答被网友采纳
第3个回答  2021-09-08
最好是不要一起泡,
因为绿茶中含有鞣酸、茶碱和咖啡碱,能降低桂圆干中铁的吸收。所以最好分开来泡。
第4个回答  2021-09-08
桂圆和茶叶可以一起泡着喝,桂圆有助于睡眠。
相似回答