![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510f0792b4316c59252dd42aa543?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
首先把绿豆清洗并浸泡一晚上
第二天取一口锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63214f087b00338744ebf8ac43?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
在锅里放半锅水
然后在蒸屉上铺一块布
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d33f6cd51b36f33a87e950b1b5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
把泡好的绿豆平铺均匀且不重叠
之后就是在绿豆上面覆盖一块湿毛巾
然后盖上盖子,基本步骤就完成了
然后给锅加温,有个30多度就行了
注意:温度不要太高避免把豆子直接蒸熟
关火后等着它发芽
绿豆在温度适合的情况下第二天就发芽了
接下来要做的就是经常喷水
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/30adcbef76094b36aaf94dc6afcc7cd98d109db5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
然后重新覆盖毛巾让芽继续生长
第三天豆芽开始有直立往上长的迹象
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/11385343fbf2b2116678d365c68065380cd78e43?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第四天豆芽长能长到3厘米左右的高度
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b812c8fcc3cec3fda0b8f15eda88d43f87942712?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
而第五天掀开盖子真让人惊喜
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6eba7f32c18dcb39dbb6fd3c12?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
豆芽长了足足得有10厘米高了
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/902397dda144ad34a7d7d1acdca20cf431ad85b5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
如果家里温度在25度左右
也可以忽略加温步骤