英语作文如何处理不良情绪：
范文一：
As we all know，the curriculum arrangement of senior high school is becoming more and more tight and the pressure is increasing。 Therefore，it is not surprising that many school-age children constantly feel pressure and worry。 For them，it is very important for them to relax from these pressures。In order to develop their learning potential，the most beneficial and accessible way to relieve stress is through sports，which makes students have fun，Improve their sense of teamwork and improve their health。Studies also show that students who exercise more often are more likely to do well in school。
我们都知道，高中的课程安排越来越紧，压力越来越大，因此，许多学龄儿童不断地感到压力和忧虑也就不足为奇了，对他们来说，从这些压力中放松是很重要的，为了发挥他们的学习潜力，最有益和最容易获得的缓解压力的方法是通过运动，它使学生获得乐趣，提高他们的团队意识，提高他们的健康研究还表明，经常锻炼的学生更有可能学习成绩好。
范文二：
Smile is first of all an attitude towards life，you must learn to smile at yourself。There are many things in your life that make you unhappy。 For example， you don't pass the exam，or you lose your best friend，but you can't。Smile makes you confident，because sometimes you beat yourself，and then you should learn to smile at everyone。By doing so，you can make you closer to others。Smile is also a language，and everyone can understand it。So it is very important to learn to smile，and it is very important to learn to smile。
微笑首先是一种生活态度，你必须学会对自己微笑。在你的生活中，有很多事情让你不快乐。例如，你没有通过考试，或者失去了最好的朋友，但你不能这样。微笑让你变得自信，因为有时是你打败了自己，然后你应该学会对每个人微笑这样做，你可以让你和人之间更接近，微笑也是一种语言，每个人都能理解它，所以学会微笑是非常重要的，学习微笑是很重要的。
范文三：
Talking to the families or friends is also a good way to relieve your bad emotion。We need someone to listen to us。With their support and caring，we will find the motivation to move on。Life is short， don't be afraid of making change if you are not really satisfied with the current situation。
跟家人或朋友倾诉也是缓解负面情绪的一个好办法。我们需要有人倾听我们。有了他们的支持和关爱，我们就会找到继续前进的动力。人生短暂，如果你不满意当前的局势，不要害怕改变。