炒羊肉肉质老跟放盐的时间有关系,可以在快出锅的时候再放盐,以免盐放太早把羊肉的水份全部炒出去,导致肉质变老。如果怕不入味,可以在羊肉炒制之前先腌制一下。
下面介绍做法:
准备材料:羊肉280g、彩椒100g、香菜30g、姜蒜适量、鸡粉2g、 盐3g 、植物油适量、胡椒粉少许
制作步骤:
1、把彩椒洗净切条,香菜洗净去叶切段,姜蒜切好备用,羊肉洗净切成条状
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b7003af33a87e9504ad0178f1e385343faf2b40a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、羊肉切好后放入碗中加少许盐搅拌均匀腌制10分钟左右
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/32fa828ba61ea8d32eaa90e7990a304e241f584d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、锅里倒入少许植物油爆香姜蒜
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8c1001e93901213f26b8aa3f5ae736d12e2e954e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、倒入羊肉翻炒至羊肉变色
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c2fdfc039245d6883bda5647aac27d1ed31b247d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、把彩椒放入锅中和羊肉一起翻炒至彩椒变软加入盐和其他调料调味
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/838ba61ea8d3fd1f95d246d93e4e251f94ca5f7e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、放入香菜翻炒均匀即可出锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a686c9177f3e6709179aa11c35c79f3df9dc55bf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、盛盘即可食用,成品图
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2934349b033b5bb5be50c41d38d3d539b700bc4a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
本回答被网友采纳