用料
主料
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8cb1cb1349540923dc94c3d49958d109b2de499e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
八爪鱼300克
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef22a4088cf6faaf51f2de669e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
豆腐400克
辅料
油
1.5汤匙
盐
1.5茶匙
酱油
1茶匙
生姜
1片
蒜
3瓣
香葱
1根
米酒
几滴
八爪鱼焖豆腐的做法
1.
备好食材
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbedf96a95d573f0f736afc31f6c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.
八爪鱼清理干净(档主一般会帮杀好,买回来最好还是要把表面那层灰色的皮撕掉,剂去眼珠的墨汁)。豆腐切成小块,备适量姜丝和蒜粒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aa64034f78f0f736f841ecab0155b319eac413d8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.
热锅下油,把姜丝和大蒜放进炒香
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac6eddc451da81cb001b23675966d0160824319e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.
接着把八爪鱼加进爆炒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8ec8a13632762d07b810415abec08fa503dc6d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.
淋上几滴米酒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f708abda21430e924b999f3d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.
加适量水烧开
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/503d269759ee3d6dc179276148166d224e4aded9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.
水开后把豆腐块加进继续焖(豆腐难入味,可提前加适量盐)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0ff41bd5ad6eddc467d4175132dbb6fd5266336c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.
焖至水将干时加适量酱油和盐调味,最后撒上葱花便可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9213b07eca806538c43304b99cdda144ac3482bb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e850352ac65c103892a76e68b9119313b17e89bb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cb8065380cd791235d3934dea6345982b3b780bb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
烹饪技巧
1.买回来的八爪鱼要把表面那层灰色的皮撕掉,剂去眼珠的墨汁。