《如何减少压力》英语作文:
To reduce pressure, try the following two methods:
First, light and comfortable music can not only bring people beautiful edification and enjoyment, but also effectively relax people's spirit. Therefore, people can listen to more music after intense work and study, and let beautiful music relieve your pressure.
Second, healthy laughter is one of the best ways to eliminate mental stress. At the same time, it is also a happy way to vent. Therefore, people might as well leave their worries and forget their worries and laugh often.
减少压力可以试试以下两种方法:
第一,轻快舒畅的音乐不仅能给人带来美的熏陶和享受,而且还能使人的精神得到有效的放松。因此人们在紧张的工作和学习之余可以多听听音乐,让优美的乐曲来缓解你的压力。
第二,健康地开怀大笑是消除精神压力最佳方法之一,同时也是一种愉快的发泄方式,为此人们不妨遗忧忘虑,笑口常开。