what do you think of exercise为题的英语作文,词数不用太多,请附带翻译,？

Question

如题所述

Answer 1

What Do You Think of Exercise?

Exercise is an essential part of a healthy lifestyle. It not only helps to maintain physical fitness but also has many benefits for mental health.

Regular exercise helps to improve cardiovascular health, increase muscle strength and endurance, and maintain a healthy weight. It also helps to decrease the risk of chronic diseases such as diabetes, heart disease, and cancer.

In addition to physical benefits, exercise also has positive effects on mental health. It can help to reduce stress levels, boost mood and improve cognitive function.

Moreover, exercise can also provide opportunities for socializing, whether it be going to the gym with friends or participating in team sports.

Overall, exercise is essential for maintaining a healthy lifestyle and is beneficial for both physical and mental health.

你认为运动怎么样？

运动是健康生活方式的重要组成部分。它不仅有助于维持身体健康，还对心理健康有许多益处。

定期运动有助于改善心血管健康、增加肌肉力量和耐力，以及保持健康体重。它还有助于降低患慢性疾病（如糖尿病、心脏病和癌症）的风险。

除了身体上的益处之外，运动对心理健康也有积极的影响。它可以帮助降低压力水平、改善情绪和提高认知功能。

此外，运动还可以提供社交机会，无论是和朋友一起去健身房还是参加团队运动。

总的来说，运动对于维持健康生活方式至关重要，不仅对身体健康有益，对心理健康也有很多好处。

Answer 2

Exercise is very important in our life.What do you think of this?I think it can make our body very strong.Also,it can make you happy every day.Isn't it good?So keep exercise every day!You will have a good time!
锻炼在我们的生活中非常重要,你怎样看待它呢?我认为它能使我们的身体变得强壮,同样的,它也能使你每天开开心心.难道这不好吗?所以每天坚持锻炼吧,你会玩的开心的!,6,，没了dihjjjjjidopr8t98好符合,2,