准备材料:
羊肉、当归、黄芪、盐适量、红枣20g、枸杞子15g、党参20g、姜3片、胡萝卜350g
具体步骤:
1、羊排骨头剁大块,其他药材洗净,胡萝卜去皮
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https://iknow-pic.cdn.bcebos.com/c995d143ad4bd113c705a9d454afa40f4afb050f"/>
2、羊排骨头剁大块,其他药材洗净,胡萝卜去皮
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https://iknow-pic.cdn.bcebos.com/faf2b2119313b07ee6a549ee02d7912397dd8c3f"/>
3、焯好后,再次洗净备用
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https://iknow-pic.cdn.bcebos.com/d439b6003af33a87ca4919fcc85c10385343b52b"/>
4、压力锅内坐水,放入洗净的黄芪和当归。
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https://iknow-pic.cdn.bcebos.com/024f78f0f736afc3c7732683bd19ebc4b64512dc"/>
5、党参,红枣,枸杞子也放入
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https://iknow-pic.cdn.bcebos.com/63d9f2d3572c11df4747a6c56d2762d0f603c246"/>
6、焯好水的羊排骨头
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https://iknow-pic.cdn.bcebos.com/cefc1e178a82b90183f6dad57d8da9773812eff9"/>
7、放几片姜
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https://iknow-pic.cdn.bcebos.com/342ac65c10385343d3429ec79d13b07ecb808842"/>
8、盖上锅盖开火煲至上气,然后转中小火煲20-30分钟
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https://iknow-pic.cdn.bcebos.com/7a899e510fb30f24ef89f5e5c695d143ac4b03c0"/>
9、煲了20-30分钟,放掉锅内的气,把红萝卜块放入
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https://iknow-pic.cdn.bcebos.com/267f9e2f07082838c044c5f2b699a9014d08f18f"/>
10、煲20分钟。
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https://iknow-pic.cdn.bcebos.com/8b82b9014a90f603b8f285a13712b31bb151ed92"/>
11、然后放适量的盐调味就可以食用了。
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