第1个回答 2019-02-25
The
human
body
and
is
closely
related
to
psychological
health
resides
in
the
psychological
health,
psychological
health
will
be
sick
or
even
lead
to
physical
abnormalities.
Physical
exercise
can
not
only
enhance
the
physical
fitness
of
students,
and
students
to
promote
mental
health,
has
a
positive
role,
embodied
in
the
following
aspects.
First,
physical
exercise
for
mental
health
development
of
a
solid
material
foundation
Second,
the
psychological
development
of
physical
activity
is
a
driving
force
Third,
physical
activity
can
promote
the
development
of
self-consciousness
Fourth,
physical
training
will
be
able
to
develop
good
quality
Physical
activity
as
a
result
of
the
students
themselves
through
physical
movement
to
achieve,
therefore,
not
only
enhance
physical
fitness
of
students,
at
the
same
time
to
promote
the
mental
health
of
students
play
an
active
role.
人的身体和心理有密切的关系，健康的心理寓于健康的身体，心理不健康则会导致身体异常甚至患病。体育锻炼不仅可以增强学生的体质，同时对促进学生心理健康,
有着积极的作用,具体体现在如下几个方面。
一、体育锻炼为心理健康发展提供坚实的物质基础
二、体育锻炼是心理发展的一种动力
三、体育锻炼能推动自我意识的发展
四、体育锻炼能培养良好的意志品质
由于体育锻炼是通过学生自己的身体运动而实现的，所以，不仅增强了学生的体质，同时对促进学生的心理健康起到积极的作用。