第1个回答 2009-07-25
Good eating habits and health
As the saying goes, Hunger breeds, good eating habits on our health is very important.
We can choose a number of breakfast bread, milk, or eggs,
Oil should not eat too much food
Lunch we eat rice and pasta can be, the key is to eat meat and vegetables.
Dinner should be light digestible food choices, do not overeat
We can work with on their own personal habits like healthy food.
Use of lunch time, the cup of yogurt is also good on the body.
第2个回答 2009-07-25
Good eating habits and health
It is said that,"Food is the first necessity of people." Healthy eating habits are very important to us.We can have some bread milk or eggs for breakfast,but do not eat heavy food.For lunch it is OK to have rice or noodles,and It is necessary to have some meat and vegetables.Having a cup of yogurt at lunch time is also good for our bodies. we should choose light food for super but we shouldn't eat too much.And we can have some healthy food that we like.If we do like this,we will be in a good health.
第3个回答 2012-06-07
Eating habits and Healthy
It is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy.
For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil.
We can have rice or pasta for launch，it is very useful to have some meat and vegetable.
We should choice light digestible food for dinner,and not eat so much.
Also we can choice some favorite foods that is healthy.
Yogurt is very good to our body for launch too.