1ï¼æ²»ç±åï¼æ´æ¾¡æ¶å¨æ°´ä¸æ¾å æ»´é£æ²¹ç²¾ï¼ä¼æå°åç½èéï¼æ´å 次å身ä¸çç±å便ä¼éæ¸æ¶éãæªçç±è
常ç¨é£æ²¹ç²¾æ´æµ´ï¼è¿å¯é¢é²ç±åçåçãä½å©´å¹¼å¿ç®è¤å¨å«©ï¼ä½¿ é£æ²¹ç²¾
ç¨æ¶éåºåå°ï¼çº¦ä¸ºæ人ç1/3å³å¯ã ãã
2ï¼é²ä¸ææåï¼ç¨è¯¥åæ¶æ½äººä¸ã太é³ãå°å çç©´ä½ï¼å¯é¢é²ä¸æåæåã ãã
3ï¼é¤èï¼å¨å
è¡£ä¸æ´å æ»´æ¬åï¼å¯åè½»ææ¶é¤æ±èãè
èã ãã
4ï¼æ²»èç£ï¼ç¨æ¸©æ°´å°è¶³æ¸
æ´å¹²åï¼æ©å¹²ï¼å¦æ水泡è
ï¼å¯å
ç¨éç¸éå°å
¶åºç ´ï¼ç¶åç¨è¯æ£å¸åï¼åç¨é£æ²¹ç²¾æ¯æ¥ä¸è³ä¸¤æ¬¡æ¶æ¦æ£å¤ï¼ä¸è¬3-5æ¥å³å¯è§æã ãã
5ï¼æ²»æºç¡ï¼æååå£è§æºç¡æé¿å£ç®æ¶ï¼å·çæ¼±å£åï¼å¨æ£å¤æ¶é£æ²¹ç²¾ï¼æ¯æ¥2ã3次ï¼è¿ç»2â3天å³å¯æ²»æãè¥æ¯æç¡ååæ¶1次ï¼æææ´ä½³ãéè¦æ³¨æçæ¯ï¼åå¦ä¸å®ä½¿ç¨æ¬åã ãã
6ï¼é²è«å¬ï¼å¨æµ´æ°´ä¸å å
¥å æ»´é£æ²¹ç²¾ï¼æµ´åä¸ä»
æ¸
åèç½ï¼èä¸è½é²æ¢èè«å®å¬ï¼é²æ²»ç±åï¼æ¶é¤æ±èã ãã
7ï¼å¬å
¥ç ï¼å¤©çæ¶ï¼ç¨å°éé£æ²¹ç²¾æ¶äºå¤´ä¸¤ä¾§å¤ªé³ç©´åé£æ± ç©´ï¼è½ææå°æ¶é¤å¤´æè涨ï¼æäºå®ç¶å
¥ç¡ã ãã
8ï¼æ¢ççï¼å ç®è¤è¿æé¢åºç°ççãåºçæ¶ï¼å¯å°é£æ²¹ç²¾å°è®¸æ¦æ¹æ£å¤ï¼æ¢çææ尤为ææ¾ã ãã
9ï¼é©±èè«ï¼å¨æ¿é´å
æ»´æ´å æ»´é£æ²¹ç²¾ï¼æç¨å¸æ¡è¸åé£æ²¹ç²¾æ¬æäºå®¤å
ï¼å¯é©±é¤èåã ã
10ï¼çç«ä¼¤ï¼ç®è¤è¢«æ²¹æå¼æ°´ç«ä¼¤åï¼å¯ç¨é£æ²¹ç²¾è½»è½»æ¶äºè¢«ç«å¤ãç®è¤æªç ´è
ï¼ä¸è¬5åéå³å¯æ¢çã对äºå°èå´è½»åº¦ç«ä¼¤ï¼é£æ²¹ç²¾ç´æ¥æ»´æ·å¨ç«ä¼¤é¨ä½ä¸ï¼æ¯éä¸è³åå°æ¶æ»´æ·ä¸æ¬¡ãè¥æ°´ç±ç ´è£ï¼å¯å
æ¶é£æ²¹ç²¾ï¼åæ¶åç¯ç´ ç¼èï¼æææ´å¥½ãæ¤æ³æ²»ç«ä¼¤ï¼æ¢çææææ¾ï¼ä¸ä¸æåçææï¼æ ç»çï¼æåä¸éçç¤çã ãã
11ï¼éå³å½ï¼å é£æ¹¿çå¼èµ·çå³å½ï¼å¯ç¨é£æ²¹ç²¾å°è®¸æ¶äºå¤©çªç©´ä¸ï¼è½å»é£éå³ã ãã
12ï¼æ²»é¸¡ç¼ï¼å°æ£å¤ç¡¬è§åå»ï¼åç¨è¯æ£è¸ééé£æ²¹ç²¾æ·ä¸ï¼å¹¶ç¨è¶å¸åºå®ï¼æ¯æ¥æ¢ä¸æ¬¡ï¼è¿ç¨15天左å³ï¼é¸¡ç¼å³å¯èªè¡è±è½ã ãã
13ï¼æ²»ççè丫ï¼å§åºåï¼å
ç¨æ¸©å¼æ°´ç«æ´çè丫ï¼ç¶åç¨é£æ²¹ç²¾æ½æ£å¤ï¼ç¨è¯æ¯å¤©1次ï¼ä¸è¬è¿ç¨3ï½5个æä¸å³å¯è·å¾çæã ãã
14ï¼å»é¤ä¸å¹²è¶è´´ï¼å¨æè
¹é¨ä½æ¶ä¸å°è®¸é£æ²¹ç²¾æ¹äºä¸å¹²è¶å¤ï¼è½»è½»æ¥å转å¨ï¼é
åæç²åé¤ï¼è§æææåï¼ç¨è½¯æ¹¿å¸è½»è½»æ¦æï¼å¦æ¤åå¤å 次ï¼å³å¯å½»åºæ¸
é¤ä¸å¹²è¶è´´ã ãã
15ï¼é£æ²¹ç²¾é¤ä¿®æ£æ¶²ï¼ææ¶åä¿®æ£æ¶²å¼å°æ¡åä¸ææ¯è¡£æä¸æ´ä¸åï¼å¯ç¨å¨æä¿®æ£æ¶²çå°æ¹æ»´ä¸å æ»´é£æ²¹ç²¾æ¸
æ´ï¼å³å¯å»é¤å¹²åã ãã
16ï¼æ²»è
¹çï¼å°é£æ²¹ç²¾æ°æ»´æ»´å¨èè(ç¥éç©´)å
ï¼ç¨ä¼¤æ¹¿æ¢çèææ®éè¶å¸è¦çï¼å¯èµ·ç¥å¯æ¢çä½ç¨ãæ¤æ³å¯¹äºå ååãè¿é£å·é¥®çå¼èµ·çå¯æ§è
¹çææ尤佳ã ãã
17ï¼æ²»å½åè¿çï¼åé£æ²¹ç²¾3-5æ»´äºæ±¤åå
ï¼æ
¢æ
¢å½ä¸ï¼å³å¯å¥æã é£æ²¹ç²¾
æ¤æ³å¯¹äºå¹²å³å¼èµ·çåçä¹ææã ãã
18ï¼æ²»èé¨ççï¼å¡ç±çç®ãèè£çå¼èµ·è
ï¼å
ç¨æ¸©æ°´æ´åæ£å¤ï¼åç¨è¯æ£è¸é£æ²¹ç²¾å°è®¸ï¼å¨èé¨å¨å´æ¶æ¦ï¼å³å¯å¥æã ãã
19ï¼æ²»çå»ç®ï¼å¬å¤©å¾å¤äººé½ä¼çå»ç®ãå¨å»ç®æªç ´æ¶ï¼å°é£æ²¹ç²¾ååå°æ¶å¨æ£å¤ï¼ææ¢çæ¶è¿çä½ç¨ï¼æ¯æ¥2-3次ï¼ä¸è¬2-3天å¯çæã注æï¼å¦æå»ç®å·²ç»æºç ´ï¼åä¸å®ä½¿ç¨ã ãã
20ï¼æçï¼å°å°éé£æ²¹ç²¾æ¶æ¹å¨é¦çä¸ï¼æ½çæ¶æèè·è¬æ¸
åï¼ä¸è½æç¥éèãéä½æ½ç欲æãæ½å®ååæ½æªå é£æ²¹ç²¾çé¦çå´åè¦ï¼å¯ææ帮å©æçãï¼å°æªåç°æ对人ä½ä¸è¯ååºï¼ãï¼
温馨提示:答案为网友推荐,仅供参考