用料
新鲜白参菌 一盒(300克)
云南皱皮青椒 5~6个
蒜 3瓣
宣威小腊肉 约50克
盐 适量
青椒炒鲜白参菌的做法
这就是白参 ,来自云南玉溪庄园有机种植“安的菜”
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d0c8a786c9177f3efea6de9a7ccf3bc79e3d5692?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
新鲜白参切去根部杂质,撕小朵,洗净,放平底锅中小火焙干水分,闻得到香味时铲起
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7acb0a46f21fbe0949bbe18367600c338644adbb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
宣威小蜡肉切薄片,入锅小火煸出油,把腊肉铲出
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/738b4710b912c8fc6553d45af0039245d7882180?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
煸出的腊肉油下入蒜碎,中小火煸炒出香味
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c2cec3fdfc0392457c15c3988b94a4c27c1e2580?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
下入洗净切小片的云南皱皮青椒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/fd039245d688d43f2b09b365711ed21b0ff43b80?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
炒到椒片变透明,加一小勺盐炒匀
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/fc1f4134970a304eb6b0826dddc8a786c8175c92?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
开大火,把煸炒过的白参和小腊肉下锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/024f78f0f736afc3acac1df2bf19ebc4b6451280?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
翻炒均匀,尝咸淡后再加点盐调好味即可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c75c10385343fbf2f2c984b4bc7eca8064388fbb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
鲜辣脆韧爽口,怒吃三碗饭啊😍😍😍,比加过味精还鲜,而且是自然的鲜味,是山珍的鲜味😄
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbef26d15c91a0af2edda2cc9fbb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)