How Should College Students Relieve Pressure?
大学生应该如何缓解压力?
Today’s college students face many pressures,mainly from parents’ expectation,study,economy,employment and all kinds of competition.[1]Although pressure to some extent can provide motivation,overdue pressure has a serious negative effect.Pressure can destroy a student’s confidence.[2]More seriously,it might make some students lose control of their emotions and behaviors.
今天的大学生面临着许多压力,主要是从父母的期望,研究,经济,就业和各种竞争.【1】虽然压力在一定程度上可以提供动力,逾期压力有严重的负面影响.压力可以毁掉一个学生的信心.[ 2 ],更严重的是,它可能使一些学生失去了控制自己的情绪和行为.
[3]Considering the great damage of overdue pressure,college students should learn to how to relieve pressure.[2]First,we should have a right evaluation of ourselves [4]so as to [5]make use of advantages and avoid disadvantages.[2]Second,we should [6]set a clear aim of a struggle.The aim can give us motivation,and make us become active.[2]Third,[7]attending collective activities is an effective way to relieve pressure.[2]Finally,if you find pressure is nearly [8]beyond your control,you’d better turn to professional psychological guidance.From :Joozone.com.
[ 3 ]考虑到逾期压力很大损害,大学生应该学会如何缓解压力.[ 2 ]首先,我们应该有一个正确的评价自己的[ 4 ],[ 5 ]利用优势,避免劣势.[ 2 ] [ 6 ]第二,我们应该设立一个明确的奋斗目标.目的可以给我们动力,使我们变得活跃.[ 2 ]第三,[ 7 ]参加集体活动,是一种有效的缓解压力的方法.【2】最后,如果你发现压力几乎[ 8 ]超出你的控制,你最好向专业心理指导.来自：中.
[2]As to me,my pressure is mainly from future employment.[4]In order to reduce it,I asked my parents help me analyse my advantages and disadvantages,and produce a more practical job objection.[2]So my employment pressure was relieved greatly.Now I become confident in my future,and I [9]do believe I can get an ideal job after my graduation.
[ 2 ]就我而言,我的压力主要来自未来就业.【4】为了减少它,我问我的父母帮我分析我的优点和缺点,并产生更多的实际工作提出异议.[ 2 ],所以我的就业压力大大减轻.现在我相信我的未来,我[ 9 ]相信我可以在毕业后找到一份理想的工作.
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