薄荷叶和枸杞可一起泡水喝吗

Question

如题所述

Answer 1

可以。
主料：菊花6朵、薄荷叶6片、枸杞10粒
辅料：开水适量

步骤一：将薄荷叶洗净。

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步骤二：将枸杞洗净。
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步骤三：菊花放在杯中。
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步骤四：放入洗好的枸杞和薄荷叶。
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步骤五：往杯子里冲入开水。
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步骤六：泡至菊花盛开就可以喝了。
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Answer 2

薄荷叶有散风热、止痒的作用。薄荷泡茶喝，可以利用薄荷中薄荷醇、薄荷酮的疏风清热作用，泡法同普通茶叶一样，饮用有清凉感，是清热利尿的良药。 薄荷能提神解郁，治感冒头痛、疏热解毒、健胃腹胀、消炎止痒、防腐去腥。注意孕妇切勿过量饮用 。
用枸杞子泡茶，有滋补抗衰的作用。《本草经疏》对枸杞子之功效作过较全面的论述：“枸杞子，润而滋补，兼能退热，而专于补肾、润肺、生津、益气，为肝肾真阴不足、劳乏内热补益之要药。老人阴虚十之七八，故服食多为益精明目之上品”。枸杞子泡茶喝，不但对肝肾阴虚所致的头晕目眩、视力减退、腰膝酸软、遗精等久服甚效，而且对高血脂、高血压、动脉硬化、糖尿病等也有一定的疗效。
你的体质如果寒湿重的话，不要喝薄荷，特别是肺气如果虚，这个会导引入肺，更伤肺气