第1个回答 2022-07-17
搭桥修路，重建大脑快乐家园
作者: 徐建刚
凡都应该往好的方面想。有些人的大脑有许多的路，它们都是通向烦恼的，而通向快乐的路很少。所以我们需要搭桥修路，重建大脑快乐家园。这是我们的使命，也是我们的任务。
我们是自己的主人，我们可以把自己的大脑伺候好。大脑的感觉不分真假，只有把大脑侍候好了，我们就会感到幸福，就会有幸福感。
什么叫想通了.心通透了? 就是通过思考，把快乐之路打通了。上百亿个神经元就好比石头等原材料，我们用它来搭建我们需要的神经通路桥梁。
有很多人说，我也想搭建通向快乐的桥梁啊，可是我搭不了啊。是啊，这也是一项技术活，需要按照乐观主义的图纸来搭建。你的悲观主义也不是无师自通的，也是后天点滴习得和学习的结果，对吧?
凡事都是习得性的，也就是说凡事都是学来的。我们可以学坏的也可以学好的。我们可以凡事都往坏处想，创造一种假象让自己烦恼发脾气，也可以凡事都往好处想，做一种白日梦让自己美滋滋的。对一件事的理解不同，会导致大脑产生不同的情绪，走不同的神经通路。
当然，一旦形成很多坏习惯坏毛病，再去拆桥再改建新的路，是有一点难度的。但你也不用太后悔。悲观主义者一旦痛改前非，完全可以成为快乐的使者。如果你有和悲观主义一刀两断的，壮士断腕的精神和雄心壮志。
悲观主义这东西，你不理它，无视它，它就不会那么上赶子地追你。一切都是瘾，快乐也会成瘾，也就是说，你能打败悲观主义。
在我们的大脑版图中，乐观主义好比共产党的红色政权，他终将打败以杏仁核恐惧感为首的国民党的残余力量，把红旗插遍整个大脑版图。也许会经历战略防御，战略相持，战略反攻的艰苦阶段。但是你要相信，我们最终将会打败悲观主义，并巩固我们乐观主义的红色政权，让乐观主义的旗子高高飘扬在我们的大脑中阵地上。
亦将剩勇追穷寇，不可沽名学霸王。也许阶级敌人的亡我之心不死，时常会有一小股敌人再来骚扰。但我们何惧之有? 我们要不断地铲除滋生悲观主义的土壤，就像消灭四害一样.老鼠过街.人人喊打，让悲观主义没有可乘之机。
要建设大脑这个美丽的大都市，我们还要不断的打扫清理心理上的淤泥，疏通管道。要经常的翻晒我们发霉的棉被草席，让太阳照进室内，让细菌臭虫不得滋生蔓延。
我们是自己的主人。我们是自己大脑这个宇宙的统治者，我们是大脑的王。我们要把大脑治理得整整有条，让大脑乐观向上，充满生机和正能量。我们不是昏君，大脑的命运掌握在我们自己手里。我们有信心，有智慧，有高度的防范意识。
大脑是环境的反映，但是大脑不是环境的奴隶。保住我们大脑良好的内环境，就是保住我们乐观主义的胜利果实。(End)
正在使用发音
Build bridges and roads to rebuild a happy home for the brain
Author: Xu Jiangang
Everyone should look on the bright side. Many people have their own way to happiness. So we need to build bridges and roads to rebuild our happy home. This is our mission and our task.
We are our own masters. We can serve our brains well. The feeling of the brain is true or false. Only when the brain is served well, we will feel happy and have a sense of happiness.
What does it mean to figure it out Is your heart open? It is through thinking that the road of happiness is opened up. Tens of billions of neurons are like stones and other raw materials. We use them to build the neural pathway bridges we need.
Many people say that I also want to build a bridge to happiness, but I can't. Yes, this is also a technical work, which needs to be built according to the optimistic drawings. Your pessimism is not self-taught, but also the result of bit by bit acquisition and learning, right?
Everything is learned, that is to say, everything is learned. We can learn bad things and learn them well. We can think of the bad in everything and create an illusion to annoy and lose our temper. We can also think of the good in everything and daydream to make ourselves happy. Different understanding of one thing will lead to different emotions and different neural pathways in the brain.
Of course, once a lot of bad habits and bad habits are formed, it is a little difficult to dismantle bridges and rebuild new roads. But you don't have to regret it. Once a pessimist corrects his mistakes, he can become a messenger of happiness. If you have the spirit and ambition to make a clean break with pessimism.
Pessimism, if you ignore it and ignore it, it will not catch up with you. Everything is addictive, happiness will be addictive, that is, you can defeat pessimism.
In our brain territory, optimism is like the Communist Party's red regime. He will eventually defeat the remnants of the Kuomintang led by amygdala fear and insert the red flag throughout the brain territory. It may experience a difficult stage of strategic defense, strategic stalemate and strategic counter offensive. But you have to believe that we will eventually defeat pessimism, consolidate our optimistic red regime and let the banner of optimism fly high in our minds.
You will also have the courage to chase down the poor aggressors. Don't sell your name and learn from the overlord. Perhaps the class enemy's heart of self destruction will not die, and a small group of enemies will often harass him again. But what are we afraid of? We should constantly eradicate the soil that breeds pessimism, just like eliminating the four evils rat scampering in the street. Everyone shouted, so that pessimism has no opportunity.
To build the beautiful metropolis of brain, we have to constantly clean up the psychological sludge and dredge the pipeline. We should often turn over and sun our moldy quilt and straw mat, let the sun shine into the room, and prevent bacteria and bedbugs from breeding and spreading.
We are our own masters. We are the ruler of our own brain, the universe, and we are the king of our brain. We should manage the brain in a neat way, so that the brain is optimistic and full of vitality and positive energy. We are not blind kings. The fate of the brain is in our own hands. We have confidence, wisdom and a high sense of prevention.
The brain is a reflection of the environment, but the brain is not a slave to the environment. To keep the good internal environment of our brain is to keep the victory fruit of our optimism. (End)
重点词汇释义
修路mend a road; repair the roads; road repairing
有些人some people; somebody; someone; Some people search for a fountain
我们的ours
自己的self
侍候wait upon; look after; attend upon
感到幸福feel happy
幸福感well-being; Happiness; euphoria
想通straighten out one's thinking; become convinced; come round
原材料raw and processed material; raw stock; raw material; semifinished material
神经通路neural pathway; nervous pathway
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