还行,还有吗?
追答Different people have different hobbies ,such as reading and so on.But my hobby is listen to music and sports .I like music when i 10 years old . I love many kinds of music:such as pop music,rock music and so on.It make me feel relaxing when I listening music. I think music can bring me a lot of fun and happy.As a resultI'm very happy now!As well as listen to music and i like spots, too. I like basketball. And when I finish my homework I like playing basketball with my friends.My hobby makes me happy and relaxing .I will continue.
追问谢谢
追答you're welcome!
追问你认为坚果可以多吃吗?
追答坚果类食品主要提供蛋白质、维生素、钙等微量元素,特别能补充不饱和脂肪酸,具有护心健脑功效,可降低冠心病的发病率。中医认为坚果性味偏温热,是冬令进补的佳品,但是目前市场上出售的坚果很多都是盐焗类的,这一类坚果因其口感好,广受欢迎,但其中含有大量“隐性盐”,大大超过人均日摄入量标准,高血压患者一定不要多吃,每日食用25~30克为宜。
此外,胃热病人要少吃南瓜子,否则容易感到腹胀。开心果热量高,含有较多脂肪,怕胖的人、血脂高的人应少吃。我们要注意吃坚果好处多,但是吃坚要适度 坚果不能多吃。